My passion is to see people reach their potential, delivering high-performance while preserving and improving well-being.
Making good people better.
My interest in psychology began in 2001 as part of my undergraduate study in NUI Galway. After more than ten years of working bilingually in radio and television for RTÉ and TG4, I returned to study psychology further, focusing on sport, exercise and performance psychology. I am a fully accredited Sport Ireland Institute Sport and Exercise Psychologist. I’ve taken up yet another challenge and am currently studying medicine, where I hope to marry what I know about well-being, physical activity with medical knowledge.
I have worked for a long time in a competitive and challenging industry and understand more than most how little changes can make a big impact.
My experience as a media professional coupled with my skills in the field of sport and performance psychology mean I recognise the need for constant improvement in a fast-paced and demanding world.I also bring honesty, and always ensure clients understand every step.
All my work is grounded in scientific research and I adhere to a professional code of ethics, guaranteeing confidentiality and professionalism. I also firmly maintain that learning never stops and believe in continued professional development.