Posts tagged mental skills
Why Covid-19 is increasing your anxiety
Finding a Sport Psychologist
Maire Ni cheallaighsport psychology, sport, kids in sport, health, mental health, mental skills, performance, performance psychology, qualified, wellbeing, psychology, ireland, elite, athlete, team, irish, mind, mindset
Pilates: Better mental health and bodies
Maire Ni cheallaighperformance consultancy, performance, sport psychology, sport, athlete, pilates, mental health, mental skills, core, psychology, exercise, physical activity
How to move on from mistakes or disappointments
Visualise yourself to success
Stop your emotions hijacking you
Maire Ni cheallaighperformance consultancy, performance, emotions, emotional regulation, sport psychology, sport, psychology, mental skills, anxiety, breathing
Keep on track with your running
Create your Pre-Performance Routine
