Why Covid-19 is increasing your anxiety
Finding a Sport Psychologist
Maire Ni cheallaighsport psychology, sport, kids in sport, health, mental health, mental skills, performance, performance psychology, qualified, wellbeing, psychology, ireland, elite, athlete, team, irish, mind, mindset
How David topples Goliath
Maire Ni cheallaighperformance psychology, psychology, sport psychology, sport, david and goliath, winning, positive mindset, mindset, res, pressure, opportunity
The problem with following your dreams
Get the referee onside
In defence of referees
Pilates: Better mental health and bodies
Maire Ni cheallaighperformance consultancy, performance, sport psychology, sport, athlete, pilates, mental health, mental skills, core, psychology, exercise, physical activity
Choking under pressure
Stop your emotions hijacking you
Maire Ni cheallaighperformance consultancy, performance, emotions, emotional regulation, sport psychology, sport, psychology, mental skills, anxiety, breathing
How to motivate yourself to exercise